Wednesday, January 8, 2014

Tips on how to whiten skin with yam


Wearing bengkuang to whiten skin is pretty common method used in the world of female beauty. Bengkuang that many find in Indonesia has long been known to lighten the skin because it contains a variety of nutrients such as vitamin A and vitamin C.

Utilization bengkuang to whiten skin is with a Fruit processing bengkuang Apply the mask and the distribution over the surface of the skin. Consistent application of the mask bengkuang will significantly assist in the natural skin lightening.


Below is a description of how to whiten skin with pieces of yam , .. silahkaan listened ..

Information Nutritional value per 100 grams On Jicama
Energy 55 cal
Protein 1.4 g
Fat 0.2 g
Carbohydrates 12.8 g
Calcium 15 mg
Phosphorus 18 mg
Vitamin A 0 SI
0:04 mg Vitamin B1
Vitamin C 20 mg
Iron 0.6 mg

Mask Making Bengkoang
Take yam and wash thoroughly , then peel and grated yam yam .
Squeeze the grated yam to take water , put into a bowl or cup and discard the waste .
Allow the juice of yam , yam juice to settle to the bottom of the container.
After settles discard the water and grab the last benig sediment . The precipitate that is used as a mask bengkoang
For those who want to keep, when you want to use should you can add a little cold water or rose water .

Usage In the Face :
Clean your face before using the mask yam .
Apply to the face using the sediments yam masks help to evenly
Let stand for 30 minutes or until mask dries
Then wash your face mask and Dry with a soft towel

Well , yam masks above can be applied consistently to eliminate black spots and even out skin tone and to make your skin has a smooth texture and soft ..