I wake up is a moment in which the woman does not want to be seen by others . Not because of pride, at that time often look wrinkled face . Not to mention , disheveled hair , eye bags and dull-looking appearance .
Especially for newlyweds , they would still be ' jaim ' or watch the image in front of the newly married husband and does not want to see him scruffy appearance .
1 . lying Recumbent
As depicted in the fairy tale ' Sleeping Beauty ' , the Sleeping Beauty lay telantang . That's because sleeping position affects the facial skin condition . Dermatology experts can directly see how your sleep position just by looking at your face , because the skin is often used as a footstool when sleep will be more prone to wrinkles .
It's not easy doing it this way because we can not control the position during sleep . You have to practice and get used to sleeping on their backs . How can the lay rolling in the right and left parts of your body so that there is no room to move change sleeping positions . Then your brain will be trained to sleep in a fixed position and neat .
2 . Sleeping with Happy Feelings
You certainly do not want to bed angry , upset or sad because it will all have an impact on the quality of sleep dissatisfaction . When you are fast asleep , the subconscious will stimulate memories and feelings that passed last before bed . If it is something negative happens automatically when asleep our facial muscles will tense and sullen . So did the opposite .
So try to multiply the feelings and positive aura before bed , so that you can sleep better and happier . Sleeping with people you love can have a positive impact , for example by a spouse, child , parent , friend or with a favorite doll .
3 . Sleeping With Net Face
Never went to bed before you clean your face . This activity is very good after a day of activities do you do outside . Make-up , dust , dirt stuck to the surface all the face and will nest into pimples if not cleaned . Also do not forget to use a night cream or serum . The content of the facial cream works effectively when you are sleeping . So the next morning , face to keep it fresh .
4 . Hair Brush Before Bed
Do not want to be tangled hair after waking up ? Comb your hair before you sleep . In addition to avoiding the matted hair on the next day , hair growth also becomes perfect when we brush her hair before bed .
5 . Using Body lotion
When sleep using air conditioners , skin can become dry . Therefore, it is recommended to use a body moisturizer or body lotion before bed . The next day , you remain confident with the skin moist and fresh