HOW TO WHITEN TEETH NATURALLY AND FAST ? ~ Healthy For All

Sunday, December 29, 2013

Whiten teeth naturally and quickly be done with the traditional way of using other materials toothpaste substitute . To be white and clean teeth , you also need to pay attention to a variety of practices that lead to yellow teeth . The use of natural teeth whitening also potentially cause mouth and gum problems if you do not know how to use it .Before you know tips to make teeth look whiter , first consider whether you have sensitive teeth or normal type ?

How to whiten teeth is actually not necessary if you are diligent in cleaning it regularly every morning and evening . Brushing your teeth with the correct technique will maintain the cleanliness and health of your mouth and gums . The effect , fresher breath and whiter teeth clean .
What Causes Your Teeth Color Yellow ?

Lazy to brush teeth or brush your teeth the wrong way

Too often drink coffee and herbal teas

For you smokers , nicotine effects make teeth become yellow

The use of eye drops in excess

Frequent consumption of energy drinks

Wearing a tooth whitener that does not fit

How to Naturally Whiten Teeth Yellow ?

Wearing siwak

Siwak for gear
Siwak or miswak is tree branches or roots that can be used to clean the teeth , gums and mouth . This method has been done since time immemorial Muslims to maintain dental hygiene and strength . All the branches or roots of trees can be used for cleansing his teeth, if eligible , namely soft .

The use of wood charcoal

charcoal to brush your teeth
The next teeth whitening tips is to use wood charcoal . This method eliminates the relatively traditional but powerful yellow . You have to be careful in using wood charcoal , excessive use can damage tooth enamel and cause pain in the teeth .

Using orange peel

orange peel
Use the inner white peel to rub your teeth yellow . Do it regularly every day and will be white teeth naturally and quickly . Be careful for those of you who have sensitive teeth , vitamin C contained in it is not suitable for the type of your teeth .

Consumption of fruit and vegetables

fruit bleached teeth
Consuming fruits and vegetables such as strawberries , apples , carrots , and celery are also useful as a natural tooth whitener . You do not need to make a special potion , staying consumed as usual .

Traditional Toothpaste

make traditional toothpaste
Provide a bay leaf and orange peel then dried both to dry. Mash until smooth and then add the water and stir to form a paste . Use natural toothpaste that you have created for brushing teeth , this potent herb to make teeth look whiter .
How to whiten your teeth naturally can be done using one of the traditional ways above . You should notice , oral care on a regular basis is essential to make the teeth look white and fresher breath .