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While the dangers of soft drinks for pregnant women is the risk of birth defects in the state until the death of the fetus . This could occur if a pregnant woman drank regularly and excess resulting in the accumulation of toxins .
You should look , different soft drinks with soft drinks or soft drinks which has the benefits of vitamins and other minerals to the body .
While the drinks are the most recommended by health experts is water . By drinking at least 8 glasses of water a day , your body will stay healthy and fit and able to work optimally because hydrated .
Here's to Your Health Dangers of Carbonated Drinks
- For both children and adults , obesity can arise easily because of the sugar content of soft drinks is very high
- In 1 can of soda can contain up to 12 teaspoons of sugar , this can lead to gestational diabetes in pregnant women
- The presence of artificial sweeteners and colorings in carbonated drinks would cause kidney damage effects
- While the effect is bad for dental health tooth decay in such a type of cocaine drug users
- In 600 ml of carbonated drinks contained 250 calories that are not nutritious , just no sugar and caffeine
- Caffeine content can cause health problems such as insomnia , palpitations and low blood
- For a man , the dangers of soft drinks were declining number and quality of sperm produced
- High levels of phosphoric acid in soda can cause bones to become brittle
- Cause decreased immune system so easily hurt because bacteria and viruses can thrive
- And the worst thing is the danger of addiction to fizzy drinks because you will not easily leave this drink
The dangers of soft drinks for health had been proved by research by experts . However , these negative effects will arise only if you regularly consume soda and excess . In fact , soft drinks are safe enjoyed when not excessive .