HOW TO TAKE CARE OF CHILDREN'S DENTAL HEALTH EARLY? ~ Healthy For All

Monday, January 13, 2014

Caring for dental health of children from an early age is a great way to keep the mouth and teeth of your baby stay healthy . From the age of the baby until the age of 5 years ( toddler ) , you need to teach the importance of dental care in order to avoid damage and mouth disease in adulthood . Tips on taking care of dental health in children should be accompanied by the correct play element that is not boring .

Image courtesy of Sura Nualpradid / FreeDigitalPhotos.net

How to treat oral and dental health in children and adults is not really much different . To teach the importance of dental care , you can include techniques while learning to play the course more attractive for your baby .

You know , one of the important factors of children's teeth healthy and strong is the consumption of nutritious foods in the womb ?

According to a pediatric dentist that Drg . Asdi Zen , in the process of growth , tooth requires a wide variety of vitamins and minerals . Therefore , the fetus in the mother's womb requires intake of minerals and vitamins that are sufficient to support growth and development.
So , how to best care for dental health of children from an early age is to maintain nutrient intake ranging from gestation . One example is when the phosphorus intake is less , then the enamel will have large pores . This will lead to oral health problems are easily fragile and hollow and the emerging problem of bad breath .
Here are vitamins and minerals that are needed in the process of teething child since the mother is still pregnant and containing baby .

Vitamin A : milk , cheese , liver , egg yolks , tomatoes , carrots

Vitamin C : mango , orange , guava , banana

Vitamin D : salmon , milk

Phosphorus : chicken, fish , eggs , whole grains , nuts , wheat

Calcium : butter , milk , anchovy

Easy Tips on How to Take Care of Children's Dental Health Early

Clean your child's teeth as often as possible since the baby is, after consuming breast milk and supplementary food . Use soft materials such as wipes , gauze or a soft cloth .

Teach the habit of brushing your teeth in the right way . Give examples of direct and do not force children to brush their teeth .

Teach children to not brush your teeth too much pressure as it can cause damage to the child's gums .

How to care for your child's teeth is not easy to crack , avoid cold drink after eating hot food or vice versa .

Tell the children about the benefits of drinking water to maintain a healthy mouth and teeth naturally .

Familiarize children to chew food using the right and left molars in a balanced manner . The goal is that perfect jaw growth .

Do not allow children to bite and tear snacks packing gear wear because besides causing pain , it can make a child's teeth shake .

Caring for children's dental health may start early in the womb by providing nutritional vitamins and minerals that are beneficial to help the teething process . Healthy smile and fresh breath of the baby would be immeasurable happiness to you .